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The Elevated Mother
Why live in constant fatigue, eating your dinner cold, and asking permission for everything you want when you can CHOOSE energy, a hot meal, and simply GIVE yourself everything you want? Robyn Whitworth, a peanut butter and chocolate-loving, million-dollar business owner, and Christian mom of 5 shares how to Reclaim your agency, CHOOSE the joy and Peace Jesus Christ promised in business, motherhood, finances, marriage and live life in full abundance. Join her on The Elevated Mother podcast*, where you can elevate yourself every week! *Most episodes are recordings of LIVE classes from our FREE community on the Circle App. Join us there!
https://elevated-mother.circle.so/join?invitation_token=5ecb2e6ed74ea050751693c458206d235f5245be-dfbad096-27ed-4c14-8bee-f9eef97d2c3a
The Elevated Mother
How to ditch GUILT when caring for and investing in YOU
In this episode, we tackle mom guilt and explore how to embrace self-compassion and empathy.
Key Discussion Points:
- Understanding Mom Guilt:
- Impact of societal expectations.
- Guilt and Spirituality:
- Addressing religious beliefs tied to guilt.
- Self-Compassion:
- Techniques for developing empathy for yourself.
- Impact of Guilt:
- Effects on well-being and relationships.
- Elevating Thoughts:
- Shifting to positive thinking.
- Living Free:
- Benefits of a guilt-free life.
What You'll Learn:
- Identifying and challenging guilt-inducing beliefs.
- Steps for self-compassion.
- Embracing a guilt-free life for better relationships and happiness.
Join Us: Connect with other mothers in our Facebook group, The Elevated Mother Collective.
Learn how to ditch mom guilt and create a happier, healthier environment for you and your family.